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Water Aerobics
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryThis is a water fitness class. We stretch, we walk [...]
SilverSneakers Classic
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryA chair-assisted class using hand weights, resistance bands, and a [...]
Adult Brazilian Jiu Jitsu
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryBrazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]
