Hop on board for a 45 minute high energy bike ride set to upbeat music, and prepare for a mega sweat-sesh!
You’ll get a high calorie burn while improving your cardiovascular fitness and muscular endurance. Suitable for all abilities.
280 North Pointe Boulevard
Mount Airy, NC 27030
Monday – Friday: 5:00 am – 10:00 pm
Saturday: 5:00 am – 5:00 pm
Sunday: 1:00 am – 5:00 pm
Brazilian Jiu Jitsu
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