Loading view.
Water Aerobics
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryThis is a water fitness class. We stretch, we walk [...]
SilverSneakers Classic
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryA chair-assisted class using hand weights, resistance bands, and a [...]
Sculpt and Tone – Lunch Time Workout
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryThis is a 45-minute, lunch time workout to give your [...]
MIXXEDFIT Dance Fitness
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryMIXXEDFIT Dance Fitness class are Inclusive, EXPLOSIVE, and Poppin’! Hip [...]
Beginner Yoga
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryBeginner Yoga will incorporate postures and gentle movement sequences to [...]
Flow Yoga
Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt AiryFlow Yoga will incorporate postures and gentle movement sequences to [...]
