Events

Hop on board for a 45-60 minute high-energy bike ride [...]

This is a water fitness class. We stretch, we walk [...]

This class moves the joints through their full range of [...]

Combining cardio from box step ups to stairs, and sprints [...]

Hop on board for a 45-60 minute high-energy bike ride [...]

This is a water fitness class. We stretch, we walk [...]

Hop on board for a 45-60 minute high-energy bike ride [...]

BootCamp: Just using barbells, kettlebells, and dumbbells, no two classes [...]

This class moves the joints through their full range of [...]

This is a water fitness class. We stretch, we walk [...]

A Chair Yoga class, you’ll be guided through a series [...]

This class will challenge you to the core! With non-stop [...]

This is a water fitness class. We stretch, we walk [...]

The kids Brazilian Jiu Jitsu program is the staple of [...]

Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]

Hop on board for a 45-60 minute high-energy bike ride [...]

This is a water fitness class. We stretch, we walk [...]

A chair-assisted class using hand weights, resistance bands, and a [...]

This is a 45-minute, lunch time workout to give your [...]

MIXXEDFIT Dance Fitness class are Inclusive, EXPLOSIVE, and Poppin’!  Hip [...]

Beginner Yoga will incorporate postures and gentle movement sequences to [...]

Flow Yoga will incorporate postures and gentle movement sequences to [...]

Combining cardio from box step ups to stairs, and sprints [...]

Hop on board for a 45-60 minute high-energy bike ride [...]

This is a water fitness class. We stretch, we walk [...]

This class moves the joints through their full range of [...]

This is a water fitness class. We stretch, we walk [...]

The kids Brazilian Jiu Jitsu program is the staple of [...]

Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]

Hop on board for a 45-60 minute high-energy bike ride [...]

This is a water fitness class. We stretch, we walk [...]

A chair-assisted class using hand weights, resistance bands, and a [...]

Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]

Barre combines movements commonly found in ballet, Pilates, and yoga. [...]

BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]

The kids Brazilian Jiu Jitsu program is the staple of [...]

Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]