Northern Wellness and Fitness Center

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SPIN with Mandy

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

Hop on board for a 45 minute high energy bike [...]

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Water Aerobics with Herbert

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

This is a water fitness class. We stretch, we walk [...]

Recurring

Water Aerobics with Tony

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

This is a water fitness class. We stretch, we walk [...]

Recurring

Bootcamp/BODY BLITZ with Mandy

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

BODY BLITZ - A 30 minute circuit style, metabolic conditioning [...]

Recurring

Water Aerobics with Herbert

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

This is a water fitness class. We stretch, we walk [...]

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Joint Mobility with Dean

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

Moves the joints through their full range of motion, feeding, [...]

Recurring

Water Aerobics with Tony

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

This is a water fitness class. We stretch, we walk [...]

Recurring

Water Aerobics with Herbert

Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC

This is a water fitness class. We stretch, we walk [...]

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